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News from the Federal Government Warns Against Excess Sugar Consumption

January 9, 2016

This time of year many Americans are focused on creating resolutions that will lead to a healthier, happier lifestyle, and sugar consumption can have a big part in your overall health and weight. From obvious sugars in things such as sodas to hidden sugars that sneak their way into salad dressings and other seemingly healthy foods, sugar is everywhere, Read more here on the new 2010-2015 Dietary Guidelines for Americans that cautions against too much sugar consumption.